What to eat in Ca Mau — Mekong Delta seafood specialties
Cuisine

What to Eat in Ca Mau? 15 Must-Try Local Foods 2026

Updated 16/05/2026 7 min read Ca Mau, Mekong Delta

Ca Mau is the largest seafood hub in Vietnam — surrounded by the sea on three sides, intertwined with canals and vast mangrove forests that produce fresh ingredients found nowhere else. The question of "what to eat in Ca Mau" is actually very easy to answer: just follow your nose and you'll find delicious food. After enjoying the cuisine, don't forget to buy Ca Mau specialties as gifts for your family.

Top 5 "National" Ca Mau Specialties You Can't Miss

🦀 1. Salted Ba Khia from Rach Goc

Ba khia is a small crab living in coastal mangrove forests, salted using a traditional recipe of the Khmer and Vietnamese people in Rach Goc (Ngoc Hien district). The salted ba khia steeped in rich flavor, eaten with white rice, is enough for a satisfying meal. This is the Ca Mau specialty most exported to Vietnamese communities worldwide. Learn more in our Ca Mau specialties article.

Where to buy: Ca Mau Market, Rach Goc Market, or online at Ba Ngoai Homestay

🦞 2. Nam Can Crab — The "King Crab" of Mekong Delta

Nam Can sea crab (Ngoc Hien district) is considered the most delicious in the Mekong Delta thanks to its firm meat, rich fat, and natural flavor from the pristine mangrove environment. The best way to cook it is steamed with lemongrass or roasted with chili salt to preserve its natural sweetness. Price at source: 150,000–250,000 VND/kg depending on the type.

Where to buy: Nam Can Market, seafood spots along Ganh Hao River

🍤 3. Rach Goc Dried Shrimp

Rach Goc dried shrimp (Ngoc Hien) is famous throughout the country for its large size, bright red color, low salt, and no chemical preservatives. Naturally sun-dried for 3–5 days, it can be eaten raw or used in cooking sweet and sour soup or braised pork. It is the most purchased gift when traveling to Ca Mau.

Price: 300,000–600,000 VND/kg depending on size and quality

🐟 4. Snakehead Fish Porridge — Ca Mau's Soul Breakfast

Field snakehead fish cooked into porridge with ginger, herbs, served with crispy crullers and hoisin sauce. In Ca Mau, snakehead fish porridge opens for sale from 5 am and often sells out before 9 am — you have to go early to get some. A filling bowl is only about 35,000–50,000 VND, not expensive at all.

Where to find: Around the central market of Ca Mau City, Nguyen Tat Thanh Street

🍯 5. U Minh Forest Wild Honey

Not farmed honey — U Minh forest wild honey is collected from natural hives in the melaleuca forest. It has a deep yellow color, thick consistency, and a distinctive aroma of melaleuca and wild flowers. Locals drink it every morning mixed with warm water and ginger. Buy from authentic sources like Ba Ngoai Homestay to ensure purity.

Price: 200,000–350,000 VND/liter depending on the season and forest source

10 Ca Mau Street Foods You Can't Miss

🦑 Grilled One-Sun Dried Squid

Fresh squid sun-dried for a day, charcoal-grilled, and dipped in Ca Mau chili sauce. Served with cold beer — nothing is better.

🐌 Stir-fried Mud Creeper Snails with Coconut Milk

Mud creeper snails living in mangrove forests, stir-fried with coconut milk and chili lemongrass. You need a pin to extract the meat — eating slowly is the best way to enjoy it.

🍜 Khmer Noodle Soup (Bun Nuoc Leo)

Broth made from snakehead fish, lemongrass, and prahok sauce — carrying the strong flavor of the Mekong Delta. Served with roast pork and fresh bean sprouts.

🥘 Ca Mau Fermented Fish Hotpot (Lau Mam)

Linh fish fermented sauce hotpot with rich flavor, served with snakehead fish, shrimp, bitter herbs, and water lilies. Not everyone dares to try it at first, but those who do become addicted.

🐸 Fried Field Frogs with Butter

Ca Mau field frogs are large with firmer meat than farmed ones. Frying with garlic butter or roasting with chili salt is delicious. Affordable price at street pubs.

Enjoying delicious and attractive Ca Mau specialty cuisine
Enjoying delicious and attractive Ca Mau specialty cuisine

🦐 Steamed Mantis Shrimp with Lemongrass

Mantis shrimp from Ca Mau sea are sweeter and meatier than tiger shrimp. Steaming with lemongrass preserves the original flavor, dip in pepper-lemon salt.

🥞 Silkworm Skin Cake (Banh Tam Bi)

Soft white rice flour strands, mixed with shredded pork skin, dark sauce, and coconut milk. A rustic breakfast dish not found anywhere outside Ca Mau.

🐊 Grilled Crocodile Meat

A unique specialty at restaurants near crocodile farms in Nam Can. Chewy meat, strange flavor, many tourists try it for the experience.

🌿 Pangasius Sweet and Sour Soup

Large river pangasius, cooked in sweet and sour soup with taro stems, tomatoes, and bean sprouts. Light taste, suitable for lunch.

🍢 Grilled Bronze Featherback Fish Cake

Finely pounded bronze featherback fish, grilled or fried into cakes — a Mekong Delta specialty skillfully made by Ca Mau locals, not fishy, chewy and delicious.

Where to Eat When Traveling to Ca Mau?

No need to look for fancy restaurants — Ca Mau cuisine is best at local affordable places:

💡 Ca Mau Dining Tips

  • • Go to the morning market before 7 am to buy the freshest seafood at the best prices
  • • Ask locals which restaurants they usually eat at — they are often better than places labeled "tourist specialties"
  • • Buying ba khia and dried shrimp at the source (Rach Goc, Ngoc Hien) is 30–50% cheaper than in Ca Mau City
  • • Try fermented fish hotpot at least once — this is the soul of Mekong Delta cuisine that no place can do like Ca Mau

Frequently Asked Questions — Eating Out in Ca Mau

Where should I go for good food in Ca Mau City?
The Ganh Hao riverbank area has many delicious and affordable fresh seafood restaurants. Phan Ngoc Hien Street is a famous breakfast street — snakehead fish porridge, Khmer noodle soup, silkworm skin cake. Ca Mau Market (Le Loi Street) has stalls selling mud creeper snails, ba khia, and live crabs to take home and cook. Asking locals where they eat is often better than eating at "tourist specialty" restaurants.
What does the meal in the Ba Ngoai Homestay tour include?
The meal in the tour usually includes: steamed or salt-roasted Ca Mau crab, grilled snakehead fish, braised eel with noni leaves, stir-fried garden vegetables with garlic, sweet and sour field fish soup, and white rice. Ingredients are all from the home garden or caught fresh during the day. Especially in the U Minh Ha Tour, there is also a lunch of grilled snakehead fish right in the forest.
Are there any cheap and delicious specialties in Ca Mau?
Snakehead fish porridge 35,000–50,000 VND/bowl, Khmer noodle soup 30,000–45,000 VND/bowl — the cheapest and most delicious. Stir-fried mud creeper snails with coconut milk 60,000–80,000 VND/plate. Salted ba khia at the market 80,000–120,000 VND/kg. Grilled clams 80,000–100,000 VND/kg. Overall, Ca Mau cuisine is very wallet-friendly compared to the national tourist average.
Are there vegetarian restaurants in Ca Mau?
There are a number of vegetarian rice restaurants near the central market and temple areas in Ca Mau City, usually open on the 1st and 15th of the lunar month. In addition, garden vegetables, pickled bulrush, and wild vegetable dishes are completely suitable for vegetarians. If you book a tour at Ba Ngoai Homestay and have vegetarian dietary requests, please inform us in advance to prepare.

Eat Ca Mau Specialties Right at Ba Ngoai Homestay

Freshly caught crabs, home-raised shrimp, home-grown vegetables — a meal at Ba Ngoai Homestay is a culinary experience not found in any restaurant.

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Author Tran Bi

Article Author

Tran Bi (Founder of Ba Ngoai Homestay)

Mr. Tran Bi is an expert in indigenous culture, history, and ecotourism in Ca Mau with over 10 years of experience guiding guests to experience U Minh Ha forest and Dat Mui.

Authentic Ca Mau Travel Experience

Join Uncle Ba Khia to explore Dat Mui, traverse mangrove forests, catch crabs, collect wild honey, and stay at Mr. Bi's cool eco-homestay.

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